14-Day Trial: An Audio Recording on Stress Relief
A Voice That Cares
A new approach to solving personal problems
An Audio Recording on Stress Relief
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Here’s how you can get maximum value from every recording you select.
Be sure to watch the following short video on deep breathing. Practice deep breathing while sitting, until you know you’re breathing deeply, down into your belly. Before listening to a recording, do a minute or two of deep breathing.
Remember the main point of A Voice That Cares. In addition to self-improvement, more importantly, the goal is to stay on track. You’ll have the best results by listening to a recording every day, even if you can only spare 5 minutes. In this way, you will keep the momentum going.
Be fully alert when you’ve finished listening unless it’s bedtime or nap time.
Additional tips: 1) Keep a journal of the changes you are making, as you continue to listen to the recordings. 2) Ask a trusted person if he/she is noticing that you’re doing better.
A Quick Instructional Video on Breathing Techniques
These recordings are to be heard in a private, safe and secure environment.
Listening requires your full attention. Do not multi-task or do anything else while listening to a recording.
Do not use these recordings while you are driving, operating machinery or engage in any activity that requires your full attention.
You must listen to the entire recording, from start to finish.
If you choose a monthly or yearly subscription, you will have the option of listening to a 5, 10 or 20-minute recording. Whichever recording you select, do not stop listening before the recording has finished. If you do, you may not be at your best afterward. The reason is that each recording brings you back safely to your fully alert state. For example, if you have fifteen minutes to spare, use the 10-minute recording.
It is strongly recommended that you use these recordings on a non-mobile device: your desktop or laptop computer.
If you attempt to listen on a tablet or mobile phone, you may receive an alert requesting you to listen on a desktop or laptop.
The importance of daily use.
Give yourself the best chance to find out if this is for you. The way to do that is to listen to the trial recording every day. At the end of the 14-day trial, you will know if the power of suggestion truly works for you.
Questions?
If you have any questions regarding your subscription email me at subscriber@robertkallustherapy.com.
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