ISOLATION
It’s being talked about all over the place: technology has us addicted to screens and gadgets. We spend as much, if not more, time with them than with people. Social media, with its ability to draw us into… Read More
FINISHING STRONG
One of the greatest stressors in life must be the feeling of failure. And that feeling may be heightened if your successes came early in life, only to fizzle out later on. You’ve heard of child stars whose… Read More
WORKPLACE STRESS
Most of us have experienced stress in the workplace. In fact the American Psychological Association’s annual Stress in America Survey reports that only 1/3 of Americans surveyed said that they did a very good or excellent job managing… Read More
Slowing Down
Have you noticed that the pace of television shows and commercials has been picking up speed, year after year? The visuals are timed with sounds, too; the technology is stunning. While listening to the radio as you… Read More
EMOTIONS IN CHARGE?
It was a sunny Saturday afternoon and some friends of mine were shopping for a mini SUV. They were undecided between two popular makes, and on their way home, passing by another car dealership, they decided to… Read More
You DO Have Options!
Throughout our lives we are called upon to make countless decisions. In some cases we have seemingly few choices; in others, like when we’re dining at a national chain restaurant, the menu seems almost endless. The freedom to… Read More
CHANGE
If you’re like most people, you’ve probably known someone who did something wrong – really wrong – and then said, “I know I messed up, but please give me another chance. I can change. I’ll change. I can… Read More
Yes, You CAN Relax!
Have you ever felt so tense or nervous that other people noticed your discomfort and tried to help out? Did they say something like, “just relax”, “chill”, or if you’re an old school dude like me, “take it… Read More
OBESITY AND STRESS
A recent client asked to be hypnotized for weight loss. He said that he eats too much, and he knows why. It’s because his relationship with his wife is so tense, she is so domineering and abusive, that… Read More
CONQUERING FEAR AND ANXIETY
Have you ever felt afraid, anxious or worried, and the feeling was awful … and it wouldn’t go away … and you didn’t know what to do about it? If so, please keep reading. The purpose of this… Read More
