Mind and Body
One theme which appears in the reports of many of my clients is that they do not always understand their emotions, and they do not realize how that lack of understanding can lead to unhappiness. Men are especially… Read More
Curiosity
“Nothing great was ever achieved without enthusiasm.” – Ralph Waldo Emerson What a wonderful thought about enthusiasm; and the same could be said about curiosity. The purpose of this article is to consider problems like anxiety and depression,… Read More
TALK THERAPY
Many of my clients have been kind enough to say what they appreciate about the work we have done together. If they’ve seen therapists in the past, they may report that those therapists helped them somewhat – but… Read More
Online Counseling
In recent years, online counseling, or teletherapy, has gradually become more common and accepted. And then COVID-19 quickened the move toward online counseling. Even before Indiana’s stay-at-home order was in place in response to the pandemic, I had… Read More
A Flexible Mind
Do you remember the saying, “You can’t teach an old dog new tricks?” Sure, we all know that one. However, not so fast. As you read on, you’ll learn that this old adage is not always true. The… Read More
Your Own Cage
In Eastern Asia, elephants are trained to be beasts of burden, just as mules and oxen are in the west. From a young age, baby elephants are fitted with an ankle cuff, attached to a chain, which is… Read More
The Needy Parent
In previous articles I have said that the marital relationship is the most important relationship in a family. [Blended families are a separate problem, because a parent’s loyalty and devotion to his or her children may be greater… Read More
The Insecure Parent
Several years ago a couple came for counseling, and they subsequently worked with me over a period of two years. They were middle-aged, fairly successful and had a very bright teen-aged son, who excelled at school and adored… Read More
Predictability & Anxiety
As a therapist, I have observed that most people who have anxiety complain of a low tolerance for uncertainty. Not knowing what’s going to happen in a given situation is liable to make them uncomfortable, anxious or even… Read More
PATIENCE
If you struggle to make smart decisions, please read on.
