Understanding Your Feelings

Are men really less sensitive to emotions than women are? My work experience convinces me that’s true. Here is a case in point. One of my male clients reports that he has difficulty understanding what he’s feeling, and… Read More

Healing Emotional Hurts

Therapy for people suffering from psychological trauma took a giant leap forward when EMDR Therapy came onto the scene. Eye Movement Desensitization and Reprocessing (EMDR) is proven effective in the treatment of Post-Traumatic Stress Disorder (PTSD), as well… Read More

The Mother of Emotions

“Freedom’s just another word for nothing left to lose.” – Kris Kristofferson Fear is the source of most, if not all, painful emotions. Hatred, rage, apathy, social anxiety, phobias, envy, jealousy, excessive worry, suspicion, greed, and certain forms… Read More

Responsibility and Boundaries

I’ve been working with a particularly troubled couple. She is a college graduate and works in the social services field. Her salary is not quite enough to support them and their toddler. He did not graduate from high… Read More

“The Tantrum Princess” 

This is a true story. Only the names have been changed. My friends, Mort and Zelda, have a nineteen year-old son, Brent, and a seventeen year-old daughter, Missy. After Missy turned four years of age, she began having… Read More


In a recent session with a married couple, the wife told me that her husband sometimes comes home from work feeling grouchy. He can’t seem to blow off enough steam, he just keeps venting. She tells him to… Read More


Our beliefs determine our decisions, thoughts and behavior. A client of mine who suffers from anxiety recently told me that his positive state of mind can turn negative if the slightest thing goes wrong. Over several sessions he… Read More

Warning Signs

Some problems are caused by powers beyond our control. But other problems are the product of our own errors. One such error is the refusal to acknowledge and to accept reality. Let’s take a hypothetical couple – call… Read More

Conflict # 66 – Relationship and Rules

“Rules minus relationship equals rebellion.” – Josh McDowell Blended families have their own unique sets of problems. One of the most common is that the step-parent attempts to exercise authority over the spouse’s children, without having formed a… Read More

Conflict # 65 – Breaking the Pattern

The resolution of some conflicts may not be as hard as it appears. I once worked with a couple who were in daily conflict with each other. They were stuck in a number of unhealthy patterns. Among them,… Read More